Although many people doubt whether they should engage in intensive rallies later in life, tennis can be played at any age. Coach Marcin Bieniek explains how to successfully make this sport a part of your lifetime journey.
Tennis is a sport for all age groups
If you go to any tennis club, you can admire the view of people in different age groups running and hitting yellow balls. Young children are performing fun activities with the racquet in hand and developing passion for this sport. Competitive juniors are chasing every ball with the same intensity, pursuing their dream of becoming a Grand Slam champion.